Writings of Mary Ellen Lucas

A Spirit Led Blog

My path has never been restricted to a specific religious tradition. My spiritual journey has been wide and inclusive, spanning Astrology, Native American culture, Metaphysical belief systems, Eastern traditions and other studies. I have been applying what I have learned to my professional work with clients on a full-time basis since 2000.

Even in the Hospital, He Found Joy in the Now

Back in the day when I was a stay-at-home mom, “mindfulness” wasn’t even a word in my vocabulary. The only mindfulness I was aware of was my own mind-fullness just trying to navigate a busy, full schedule with three children. It wasn’t until later in life that mindfulness was brought to my attention through the examples my oldest son Sean exhibited.

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Seed Love to Sow Respect and Tolerance

Are you aware of the ever-present fear submerged in the undercurrents of our society? Do you notice our intolerance has escalated and we are triggered by those of different ethnicity, race, sexual orientation, and/or religious belief? How did we veer so far off course that our conversations turn into tirades? When did we lose our civility? And how is this affecting our children?

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